Archive

Why More Free Time Wrecks ADHD Schedules

Jan 31, 2026

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5 min read

Why More Free Time Wrecks ADHD Schedules

Build in anchor events as the counterintuitive fix

I Dread Deadlines But Can't Function Without Them

Jan 23, 2026

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5 min read

I Dread Deadlines But Can't Function Without Them

How to Rewire Deadlines for ADHD

My Embarrassingly Uncomplicated 2026 ADHD Prioritization System

Jan 13, 2026

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5 min read

My Embarrassingly Uncomplicated 2026 ADHD Prioritization System

Copy my NOW vs NOT NOW method

Your Dead Simple ADHD System to Reset Everything

Dec 12, 2025

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5 min read

Your Dead Simple ADHD System to Reset Everything

4 steps to rebuild momentum

How to Unlock ADHD as Your "10x Engineer" Superpower

Oct 7, 2025

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5 min read

How to Unlock ADHD as Your "10x Engineer" Superpower

My manager's best advice

The Danger of the Pomodoro Method (why most people use it wrong)

Sep 18, 2025

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5 min read

The Danger of the Pomodoro Method (why most people use it wrong)

I tracked 5,000+ Pomodoros--here's what I learned

The 6-Color Pen Trick That Destroys ADHD Decision Paralysis

Jul 16, 2025

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5 min read

The 6-Color Pen Trick That Destroys ADHD Decision Paralysis

Get unstuck in 63 seconds

Why Restricting Your Screen Time Starves Your Brain of the Stimulation It Needs

Jun 25, 2025

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5 min read

Why Restricting Your Screen Time Starves Your Brain of the Stimulation It Needs

How to stop the infinite scroll instead

I Completely Misunderstood ADHD for 25+ Years—Here's What I Learned

May 31, 2025

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4 min read

I Completely Misunderstood ADHD for 25+ Years—Here's What I Learned

What non-stereotypical ADHD looks like

3 Game-Changing ADHD Strategies I Smuggled Out of Silicon Valley

May 18, 2025

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5 min read

3 Game-Changing ADHD Strategies I Smuggled Out of Silicon Valley

Counterintuitive strategies that saved my tech career