Technically ADHD

Work with your brain, not against it. Join forces with founders, tech professionals, and action-takers to maximize hyperfocus and debug overwhelm.

Featured

May 18, 2025

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5 min read

3 Game-Changing ADHD Strategies I Smuggled Out of Silicon Valley

Counterintuitive strategies that saved my tech career

Kat Tan

Mar 20, 2025

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6 min read

I Tried A Viral 20-Line AI Prompt to Hack My ADHD

The results gave me whiplash

Kat Tan

Jun 25, 2025

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5 min read

Why Restricting Your Screen Time Starves Your Brain of the Stimulation It Needs

How to stop the infinite scroll instead

Kat Tan

Posts

Oct 7, 2025

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5 min read

How to Unlock ADHD as Your "10x Engineer" Superpower

My manager's best advice

Kat Tan

Sep 18, 2025

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5 min read

The Danger of the Pomodoro Method (why most people use it wrong)

I tracked 5,000+ Pomodoros--here's what I learned

Kat Tan

Jul 16, 2025

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5 min read

The 6-Color Pen Trick That Destroys ADHD Decision Paralysis

Get unstuck in 63 seconds

Kat Tan

Jun 25, 2025

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5 min read

Why Restricting Your Screen Time Starves Your Brain of the Stimulation It Needs

How to stop the infinite scroll instead

Kat Tan

May 31, 2025

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4 min read

I Completely Misunderstood ADHD for 25+ Years—Here's What I Learned

What non-stereotypical ADHD looks like

Kat Tan

May 18, 2025

•

5 min read

3 Game-Changing ADHD Strategies I Smuggled Out of Silicon Valley

Counterintuitive strategies that saved my tech career

Kat Tan

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